Specializes & Focuses on:
- Mindfulness and Self-Reflection
- Intuition and Inner Wisdom
- Self-Expression and Creativity
- Body Image and Self-Acceptance
- Overcoming Perfectionism and Embracing Vulnerability
- Assertive Communication and Conflict Resolution
- Cultivating Gratitude and Appreciation
- Legacy and Life Purpose
What You'll Get:
- Group Cohesion Building
- Goal Setting and Alignment
- Structured Sessions
- Sharing and Learning
- Skill Development and Learning Resources
- Accountability and Progress Tracking
- Peer Support and Feedback
- Reflection and Integration
- Celebrating Achievements
- Ongoing Support and Community
session options:
- 6 week experience
- 8 week experience
- 12 week/3 month experience
- *Cost is per person per experience